Andalusia is a region of contrast. From the wealthy of fish recipes on the course to the more hearty meals made in the interior l, high in the mountains.

Tonight’s supper was a dish inspired by such places as Rona.

Chicken strips broiled in chilli peppers with red onion, garlic, diced carrots, chopped snap peas and whole mushrooms. Add to the pot a splash of balsamic vinegar, Passata, chickpeas including the water, turmeric, a cup and 1/4 of long grain rice and a liberal sprinkling of thyme: makes for a filling dish of complex tastes and sufficient toe curling spicy heat to cheer up the coldest January night.

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