March 11, 2023

Breakfast Sausage roll

Most cuisine have some sort of spicy offal at their hearts. The humble sausage has long been a stable go to peasant dish along with stews and grains. Whether Gofio,…

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June 23, 2021

Hasty la pasta baby

I am always amazed how easy baking can be when you realise that at the heart of the process are three basic ingredients flour, liquid and binding. Flour obtained from…

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February 27, 2021

Egg ap Harry Muffins

Looking for a light and tasty alternative to the stodgy weekend breakfast or brunch? Try my Ketone friendly muffins. Ingredients 2 eggs per personthinly diced tomato minus seedsdiced lean Hamthinly…

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