January 12, 2022

Beefy Fried Rice

Quick, easy, comforting, and low fat and pretty healthy. All the classic boxes ticked for a January Monday feast. Serves 4 Prep & cooking time less than 30 minutes. Ingredient…

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September 15, 2021

Bagging a bargain

I’m sure every household in the country has mealtimes when you just can't be bothered to cook, shop, or even wait. Craving not fast food but instant food. The stable…

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February 17, 2021

Got the Hump?

Today is HUMP day;Over the hump and cruise into the weekend!Annette Bowen c.1988 Ever since my “Sister from another Mister” coined the phrase what seems a lifetime ago, I have…

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February 2, 2021

Cong Bao Nik Rou

Cong Bao Nik Rou or better known as “Mongolian Beef” is a dish I first sampled in Tenerife of all places. The Canary Isles boasts a large Oriental community with…

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