Family Favourites
If you’re of a certain age then you’ll remember the BBC Radio 2 show “Family Favourites”. For many years the show was presented by Ed “Stewpot” Stewart, who was a…
Read MoreIf you’re of a certain age then you’ll remember the BBC Radio 2 show “Family Favourites”. For many years the show was presented by Ed “Stewpot” Stewart, who was a…
Read MoreI’m sure every household in the country has mealtimes when you just can't be bothered to cook, shop, or even wait. Craving not fast food but instant food. The stable…
Read MoreSummer is nearly here again - although we have experienced blizzards in the last day or so following a mini-heatwave. With the longer nights and warmer temperatures, my diet naturally…
Read MoreLooking for a light and tasty alternative to the stodgy weekend breakfast or brunch? Try my Ketone friendly muffins. Ingredients 2 eggs per personthinly diced tomato minus seedsdiced lean Hamthinly…
Read MoreWith Spring in the air and the evenings noticeably drawing out, it is time to lighten the supper menu. Salmon with ginger & honey glaze is a wonderfully light, tasty…
Read MoreOne of the pleasures I derive from dining is sampling cuisine from around the world. Every country or region will have dishes that are similar but made unique by the…
Read MoreCong Bao Nik Rou or better known as “Mongolian Beef” is a dish I first sampled in Tenerife of all places. The Canary Isles boasts a large Oriental community with…
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