January 12, 2022

Beefy Fried Rice

Quick, easy, comforting, and low fat and pretty healthy. All the classic boxes ticked for a January Monday feast. Serves 4 Prep & cooking time less than 30 minutes. Ingredient…

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October 19, 2021

Family Favourites

If you’re of a certain age then you’ll remember the BBC Radio 2 show “Family Favourites”. For many years the show was presented by Ed “Stewpot” Stewart, who was a…

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September 16, 2021

Arroz con Frijoles

Spanish Rice with Beans If you’re looking for a hearty one-pot meal that is tasty & cheap, you can’t beat Spanish Rice with Beans. It is very much a “use…

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April 19, 2021

The Sunday Roast

I feel somewhat of a fraud writing this entry, solely due to me making this dish - albeit - bar one new side, and writing about it in the past.…

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April 7, 2021

Summer Nights

Summer is nearly here again - although we have experienced blizzards in the last day or so following a mini-heatwave. With the longer nights and warmer temperatures, my diet naturally…

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