A counsellor once asked me, “when did you last do something for you?” I scraped around for[…]

I recently made a posting on Facebook that reflected the changes in my physical appearance. Though no[…]

One of the key ingredients to the full “English” breakfast used to be the obligatory bacon and[…]

Some time ago I had a request from my old buddy, Simon Cooper, asking advice on what[…]

It is amazing when you consider how languages evolve. Take the word ‘Gofio’ – in Welsh Gof’io[…]

” Love from the center of who you are; don’t fake it. Run for dear life from evil;[…]