Posts from February 28, 2022

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Cinio Cyn Dewi

On the eve of Dydd Gwyl Dewi, I’ve made a beef Cawl. Left over veg – 2 onions, green pepper, courgette, swede (10p reduced to[…]

Bara Brith – ysgafn

A lighter calorie of the classic Welsh “Bara Brith” can be made in just over an hour.  Weighing in at 7 SYNs per ample portion,[…]