Although the season is Autumn, the weather makes it feel more like winter. With the clocks “going[…]

It is a fallacy that Eve tempted Adam with an apple which led to the expulsion from[…]

Yes the cold has hit the bones and joints so it is time for that Welsh favourite[…]

It seems an eternity since I produced the weekly podcasts. One of my favourite questions for my[…]

Not all my cooking is SW friendly. That’s the beauty of Slimming World; it is about choices.[…]

Yet another dinner made from leftovers and more cheating to make a unique, satisfying & extremely “Slimming[…]

In addition to the blog I administer a Facebook group. I publish breaking stories and examples of[…]