Posts about Diet

Yet another dinner made from leftovers and more cheating to make a unique, satisfying & extremely “Slimming World’ friendly dish. I enjoy recipes from around[…]

In addition to the blog I administer a Facebook group. I publish breaking stories and examples of projects during the execution stages, plus some ‘funnies’[…]

I have had a love-hate relationship with soup over the years. It is only now I am fully appreciating the dish. Classic dining calls for[…]

Cooking in a foreign kitchen does present some obstacles, however, always cook within your own safety zone when entering a strange kitchen. That doesn’t mean[…]

A lighter calorie of the classic Welsh “Bara Brith” can be made in just over an hour.  Weighing in at 7 SYNs per ample portion,[…]

Sometimes I crave a quick fill. A fast lunch and usually all the food that can fill the void will most certainly blow a days[…]

My chicken balti doesn’t take long to prepare And can be modified to use whatever you’ve got in the larder. Are use the following: five[…]