In a world where we consume anything and everything quickly: from adverts suggesting instant noodles allows to[…]

Quick, easy, comforting, and low fat and pretty healthy. All the classic boxes ticked for a January[…]

Regular readers will know of my fondness for a fast, hot, tasty, and low SYN lunch; the[…]

If you’re of a certain age then you’ll remember the BBC Radio 2 show “Family Favourites”. For[…]

Spanish Rice with Beans If you’re looking for a hearty one-pot meal that is tasty & cheap,[…]

The title is taken from the last text on the subject “what do you fancy for dinner?”[…]

The dictionary defines ‘oasis’ as “ In geography, an oasis is a fertile area in a desert[…]