Everyone has the same problem when it comes to food and cooking in the summer time –[…]

Not all my cooking is SW friendly. That’s the beauty of Slimming World; it is about choices.[…]

Yet another dinner made from leftovers and more cheating to make a unique, satisfying & extremely “Slimming[…]

In addition to the blog I administer a Facebook group. I publish breaking stories and examples of[…]

I am not alone in thinking autumn has arrived way too early to the shores of Burry[…]

Cooking in a foreign kitchen does present some obstacles, however, always cook within your own safety zone[…]

Sometimes I crave a quick fill. A fast lunch and usually all the food that can fill[…]