Posts about Food Optimising

Latest Comments

No comments to show.

Classic Wok

Not all my cooking is SW friendly. That’s the beauty of Slimming World; it is about choices. If you want to eat carrots all week[…]

I can’t believe its not PASSATA

Yet another dinner made from leftovers and more cheating to make a unique, satisfying & extremely “Slimming World’ friendly dish. I enjoy recipes from around[…]

Mastered Chef

In addition to the blog I administer a Facebook group. I publish breaking stories and examples of projects during the execution stages, plus some ‘funnies’[…]

Viva España

I am not alone in thinking autumn has arrived way too early to the shores of Burry Port. The mornings are filled with that crispness[…]

Cheesy Zymarika

Cooking in a foreign kitchen does present some obstacles, however, always cook within your own safety zone when entering a strange kitchen. That doesn’t mean[…]

Italian Eggy Delights

Sometimes I crave a quick fill. A fast lunch and usually all the food that can fill the void will most certainly blow a days[…]

Tarte de Bouillabaisse

Bouillabaisse is a classic French stew from the south. All sorts of fish bits and shellfish get thrown in to make the stock. Us “Brits”[…]