Posts about healthy

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Making a Meze without the SYNs

I have lost count of the times I have studied a menu being totally lost as to what to order. Eventually deciding on something in[…]

Hasty la pasta baby

I am always amazed how easy baking can be when you realise that at the heart of the process are three basic ingredients flour, liquid[…]

Making an Hash of it all…again

Recently I perfected the fakeaway MaccyD breakfast sausage patty together with a soft bake bap. The only thing missing was a hash brown. Whilst shopping[…]

Oodles of Noodles

Well my dear reader, here is the post I never thought I would write. I have steered away from fast, processed foods and aimed to[…]

Time to Graze

It is not a state secret that I enjoy and support the services of “Nick the Greek” at the Whitford in Burry Port. When one[…]