Classic Wok
Not all my cooking is SW friendly. That’s the beauty of Slimming World; it is about choices. If you want to eat carrots all week[…]
Breakfast Sausage roll
Most cuisine have some sort of spicy offal at their hearts. The humble sausage has long been a stable go to peasant dish along with[…]
Cheesy Zymarika
Cooking in a foreign kitchen does present some obstacles, however, always cook within your own safety zone when entering a strange kitchen. That doesn’t mean[…]
Bara Brith – ysgafn
A lighter calorie of the classic Welsh “Bara Brith” can be made in just over an hour. Weighing in at 7 SYNs per ample portion,[…]
Italian Eggy Delights
Sometimes I crave a quick fill. A fast lunch and usually all the food that can fill the void will most certainly blow a days[…]
Beefy Fried Rice
Quick, easy, comforting, and low fat and pretty healthy. All the classic boxes ticked for a January Monday feast. Serves 4 Prep & cooking time[…]
Chicken Noodle Soup
Regular readers will know of my fondness for a fast, hot, tasty, and low SYN lunch; the much maligned, instant noodle pots (see https://thelatestsupper.uk/review/oodles-of-noodles/). Making[…]