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When selecting a menu for supper, I scan both the bookshelves and the fridge. Usually there’s some[…]

The act of breaking bread together is rooted deep in history. Whether the custom is one of[…]

The story of the expulsion of the first man & woman from paradise has at its heart[…]

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Well my dear reader, here is the post I never thought I would write. I have steered[…]

The first thing most people miss on a calorie controlled diet is comfort foods. Whether its a[…]