Do you drink the Blue pop or the Red?
I use many suppliers. It is something the modern world relies on. I try where ever possible to support local traders. It isn’t always the[…]
DELI-icous
deli noun a store where ready-to-eat food products (such as cooked meats and prepared salads) are sold : DELICATESSEN delicious adjective affording great pleasure : DELIGHTFUL I must confess[…]
Bara Brith-ish
Bara Brith is a traditional Welsh fruit loaf, served for tea, and usually has a good quality Welsh butter spread over each slice. It is[…]
Easy Cawl Cennen
Dydd Gwyl Dewi Hapus Pawb! St. David’s Day under Lockdown 3.0 doesn’t feel that bad. The sun is shining, we have the Triple Crown, and[…]
Egg ap Harry Muffins
Looking for a light and tasty alternative to the stodgy weekend breakfast or brunch? Try my Ketone friendly muffins. Ingredients 2 eggs per person thinly[…]
Oodles of Noodles
Well my dear reader, here is the post I never thought I would write. I have steered away from fast, processed foods and aimed to[…]
I have had my Chips!
The first thing most people miss on a calorie controlled diet is comfort foods. Whether its a sandwich, a bar of chocolate, or a bag[…]