Not all my cooking is SW friendly. That’s the beauty of Slimming World; it is about choices.[…]

In addition to the blog I administer a Facebook group. I publish breaking stories and examples of[…]

An aspect that makes where I live so good is diversity. Whether it is in heritage or[…]

It seems a while ago since I last made a dish worthy of inclusion into the Pauper’s[…]

Cooking in a foreign kitchen does present some obstacles, however, always cook within your own safety zone[…]

On the eve of Dydd Gwyl Dewi, I’ve made a beef Cawl. Left over veg – 2[…]

Sometimes I crave a quick fill. A fast lunch and usually all the food that can fill[…]