By nature I am not vegan. I do have meat free days several times a week. There’s[…]

I feel somewhat of a fraud writing this entry, solely due to me making this dish –[…]

Some 23 years ago a colleague coaxed me into joining WeightWatchers. She came with me for the[…]

Summer is nearly here again – although we have experienced blizzards in the last day or so[…]

A second Easter holiday under the Corona virus has meant some traditions have been curtailed yet again.[…]

Warning – this post is depressing and contains thoughts and feelings which need to be voiced. This[…]

An aspect of healthy eating that hasn’t gone unnoticed on me is the disappointment when you yearn[…]