April 14, 2018

Working Miracles

The Latest Supper I prepared was both extravagant in taste and frugal in dietary evil. Following the MediterraneanĀ diet, I decided to use that most famous of British of sea fish,…

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April 12, 2018

Filling the void

[caption id="attachment_184" align="alignleft" width="300"] Tuna in Ginger and Soy sauce[/caption] One of the things that works against anyone who is watching their diet and exercising is balancing healthy versus interesting/tasty…

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