Cinio Cyn Dewi
On the eve of Dydd Gwyl Dewi, I’ve made a beef Cawl. Left over veg - 2 onions, green pepper, courgette, swede (10p reduced to clear Asda), 3 large carrots,…
Bara Brith – ysgafn
A lighter calorie of the classic Welsh “Bara Brith” can be made in just over an hour. Weighing in at 7 SYNs per ample portion, this recipe makes 6 muffins…
Italian Eggy Delights
Sometimes I crave a quick fill. A fast lunch and usually all the food that can fill the void will most certainly blow a days worth of sins. Slice of…
Chicken balti
My chicken balti doesn’t take long to prepare And can be modified to use whatever you’ve got in the larder. Are use the following: five small white onions quartered. One…
Take It Easy
Take it easy or ”shift” as mother would say, described a meal that although tasty and filling, didn’t require a lot of preparation and was by no means, elaborate. After…
Love is in the Air
With the arrival of the 14th February, I decided to cook much like many men for their significant others. The 12th we enjoyed a dinner of sushi and for the…
Asso Asso Yogoshi – Me Welsh Speaking Japonee!
My Valentines is a special if somewhat different menu. I’ve seen quite a few supermarket mega deals for steak and chips followed by some sort of decadent dessert. To be…