December 30, 2023

The Chef’s Message

It would seem there is a trend these days for the alternative message to that of the King. Some are anti-royalist, some humorous, whilst I have chosen this year to…

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November 1, 2023

Winter Blues

Although the season is Autumn, the weather makes it feel more like winter. With the clocks “going back” and losing precious daylight with have to content with storm after storm.…

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October 24, 2023

The Apple of my Eye

It is a fallacy that Eve tempted Adam with an apple which led to the expulsion from Eden. The theological truth is; no actual fruit is mentioned in Genesis. Apples…

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October 23, 2023

Its the Season

Yes the cold has hit the bones and joints so it is time for that Welsh favourite - Cawl. Cawl as I have stated before translates as "soup". Go into…

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October 12, 2023

A Little Northern Soul

It seems an eternity since I produced the weekly podcasts. One of my favourite questions for my guests was “what is your Deserted Island Dish?” At the time I was…

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September 14, 2023

Classic Wok

Not all my cooking is SW friendly. That's the beauty of Slimming World; it is about choices. If you want to eat carrots all week and have a few lagers…

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