April 20, 2021

V for Vegan

By nature I am not vegan. I do have meat free days several times a week. There’s no particular reason; moral or health, it is more to do with the…

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February 26, 2021

I have had my Chips!

The first thing most people miss on a calorie controlled diet is comfort foods. Whether its a sandwich, a bar of chocolate, or a bag of chips; the stereotypical 'plate…

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February 7, 2021

May your Yoke be Light

One of my favourite snacks is the infamous Scotch Egg. Spiced sausage meat wrapped around a hard boiled egg finished in breadcrumb and fried until golden brown. Best served cold…

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